I recently realized something very odd. I have really bad social anxiety and have trouble looking people in the eye and even more so talking to people in social situations. Early this year I started going to the gym, something that I previously feared due to anxiety. But I started going and now...
I have been trying to treat my social anxiety it for a year now and have made some progress. I now experience little anxiety in formal settings where I have a purpose for being somewhere or there are known social procedures, such as an interview. In these situations I act very social, speak...