DaDahhhhDaDaDa
Active member
It's been around 6-8 months since I 'recovered' from Depression and Anxiety, but I'm now stuck with motivation so low that I can't even be bothered to do simple tasks like make my bed or fold my clothes or do anything but stay in the house. 3 years back I was doing important tasks like school assignments early but now, at Uni, I tend to do it the day before. I'm even studying for exams on the same morning.
This is having a really bad effect on my life and my future. At Uni I'm missing all these chances to meet and become better friends with the people there. I actually asked one out of those few girls whom I like but know they also like me, then ditched her by not calling her later that week. Yes, incredibly stupid and insesitive... I feel really bad about it but it's the past now.
I feel quite stuck now, 'low motivation' should have disappeared with the rest of Anxiety and Depression but this symptom has lingered. Does anyone have any suggestions? Please I really need help here, this is just as bad as any anxiety, and there aren't any guides I can find that will help me find some solution to it. well excepting all those self-help and self-motivational books/videos, that don't seem to do anything for me :?
This is having a really bad effect on my life and my future. At Uni I'm missing all these chances to meet and become better friends with the people there. I actually asked one out of those few girls whom I like but know they also like me, then ditched her by not calling her later that week. Yes, incredibly stupid and insesitive... I feel really bad about it but it's the past now.
I feel quite stuck now, 'low motivation' should have disappeared with the rest of Anxiety and Depression but this symptom has lingered. Does anyone have any suggestions? Please I really need help here, this is just as bad as any anxiety, and there aren't any guides I can find that will help me find some solution to it. well excepting all those self-help and self-motivational books/videos, that don't seem to do anything for me :?