One of the things I constantly have to deal with but don't do, is KEEPING MY HOME CLEAN.
I feel so much better when my room is in a state of tidyness instead of looking like a junkyard. Sadly, I always let it slide, and then my depression and anxiety and mood swings go through the roof again for a while. Until I am finally so fed up and stressed that I can muster the energy to clean again. It's a vicious cycle.
I don't understand it. A sane mind begins with sane, organised living space. Why don't I take care of myself instead of torturing my mind like this?
I can think of several possible reasons:
Laziness, fatigue (mental, physical), feeling easily overwhelmed, ADD, lack of discipline, not having been raised well enough, etc.
I feel so much better when my room is in a state of tidyness instead of looking like a junkyard. Sadly, I always let it slide, and then my depression and anxiety and mood swings go through the roof again for a while. Until I am finally so fed up and stressed that I can muster the energy to clean again. It's a vicious cycle.
I don't understand it. A sane mind begins with sane, organised living space. Why don't I take care of myself instead of torturing my mind like this?
I can think of several possible reasons:
Laziness, fatigue (mental, physical), feeling easily overwhelmed, ADD, lack of discipline, not having been raised well enough, etc.
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