My name is Klara and I am from Germany,
I generally have a lot of social anxiety, but I try to hide it. When I'm alone after I talked to people I have a bad feeling, because it feels like I lied to them by hiding my anxiety. I sometimes even get panic attacks afterwards about what the people might think about me. I am afraid that I might did something wrong or offended people in any shape or form. I am on the other hand working on it and trying out diffrent stuff like meditation. It helps a little bit.
I generally have a lot of social anxiety, but I try to hide it. When I'm alone after I talked to people I have a bad feeling, because it feels like I lied to them by hiding my anxiety. I sometimes even get panic attacks afterwards about what the people might think about me. I am afraid that I might did something wrong or offended people in any shape or form. I am on the other hand working on it and trying out diffrent stuff like meditation. It helps a little bit.