so I would encourage y'all to close your eyes tightly and smash your nose down onto the submit button.
I AGREE
hows my post in this thread: http://www.socialphobiaworld.com/how-do-you-deal-with-suicidal-thoughts-21015/page-3/#post205559
I didnt want to post it because it wasnt perfectly written or whatever. and I think that Im not clear in it.
and I noticed that I added at the end "i dont know, just some ideas" just incase other people thought it was a bad post.