Ok, here are some reliable resources for us guys to check out:
www.emofree.com
www.shinzen.org
www.fhu.com
www.thegradyinstitute.com
I am in no way affiliated with these sites. I have more info if anyone is interested. Armed with the tools to fight SP the better we will become.
Social,
I'm gonna go out on a limb here. I was really hesitant in posting this but thought....maybe I can help. Maybe, if you have an open mind. I'm not gonna give you any song and dance about being confident. This can be one of the things that can be achieved as a byproduct of physical and...