onecellinthesea
Well-known member
Thought we could share our mini successes!
My mini success:
Today I've registered at a new Doctors surgery (been putting it off for 6 months!) with the aim of getting another course of CBT for APD (previous was for SA, I went to two sessions and didn't go back - the counselor sat staring at a clock for the entire time I was there which really put me off!)
So scared but at least i've made a small step in the right direction at getting it under control. Hooray me!
Keep your fingers crossed for me that I get a better counselor this time.
My mini success:
Today I've registered at a new Doctors surgery (been putting it off for 6 months!) with the aim of getting another course of CBT for APD (previous was for SA, I went to two sessions and didn't go back - the counselor sat staring at a clock for the entire time I was there which really put me off!)
So scared but at least i've made a small step in the right direction at getting it under control. Hooray me!
Keep your fingers crossed for me that I get a better counselor this time.