beals
Active member
Hey everyone,
Well I finally went to my doctor last week to prescribe me some medication for my anxiety. I'm starting on 5mg of Celexa, which will increase to 10mg on friday.
The thing is...my sister just bought this book called The Mood Cure by Julia Ross. (The Mood Cure) It talks about getting rid of anxiety, depression and other problems naturally through food and vitamins. I've always thought nutrition played a big role with anxiety, so I want to give this a try. It would be a better alternative, in my opinion, than to take an antidepressant for the rest of my life. The problem is...I just started this new medication right, and I feel like I should at least give it a chance. My doctor will probably encourage me to try it for the full month as well. I don't know. I feel so conflicted. Plus this medication is making me extremely tired, and this mood cure deal is supposed to help you much faster. Do you think it would be a better option to try to cure myself naturally with supplements? Or do people with serious anxiety disorders absolutely need antidepressants?
Well I finally went to my doctor last week to prescribe me some medication for my anxiety. I'm starting on 5mg of Celexa, which will increase to 10mg on friday.
The thing is...my sister just bought this book called The Mood Cure by Julia Ross. (The Mood Cure) It talks about getting rid of anxiety, depression and other problems naturally through food and vitamins. I've always thought nutrition played a big role with anxiety, so I want to give this a try. It would be a better alternative, in my opinion, than to take an antidepressant for the rest of my life. The problem is...I just started this new medication right, and I feel like I should at least give it a chance. My doctor will probably encourage me to try it for the full month as well. I don't know. I feel so conflicted. Plus this medication is making me extremely tired, and this mood cure deal is supposed to help you much faster. Do you think it would be a better option to try to cure myself naturally with supplements? Or do people with serious anxiety disorders absolutely need antidepressants?