Toomuchfear
Well-known member
Hello guys. I have a fear of being told off or scolded.
I don't know if it's social anxiety?
This began because when I was a child my dominant mother would always shout at me for even the littlest thing, even if it was an accident (I was a very clumsy child!) It meant I had to tread carefully. My Dad was the same, he was quick to scold if I didn't obey his every instruction. "DO AS YOU TOLD".
I never went outside my house in case the neighbourhood children would tell me off.
At school, I also had a fear of being told off by the teacher, the fear was so strong that I couldn't even talk to the teacher. Eventually after careful avoidance, the teacher would scold me for not asking for help in the first place, it would become a cycle of fear. I was really really scared all the time!
Now, as an adult, I am more confident, but the fear is always at the back of my head, even if logically it can't be true. I know, realistically, people won't shout at me. It prevents me from doing certain things that I really want to do! My biggest fear would be a group of people telling me off and everyone laughing at me.
So I'm a little confused. Do you think this is social anxiety? When I understand what it is, I can work toward hopefully overcoming it. Please help ::
I don't know if it's social anxiety?
This began because when I was a child my dominant mother would always shout at me for even the littlest thing, even if it was an accident (I was a very clumsy child!) It meant I had to tread carefully. My Dad was the same, he was quick to scold if I didn't obey his every instruction. "DO AS YOU TOLD".
I never went outside my house in case the neighbourhood children would tell me off.
At school, I also had a fear of being told off by the teacher, the fear was so strong that I couldn't even talk to the teacher. Eventually after careful avoidance, the teacher would scold me for not asking for help in the first place, it would become a cycle of fear. I was really really scared all the time!
Now, as an adult, I am more confident, but the fear is always at the back of my head, even if logically it can't be true. I know, realistically, people won't shout at me. It prevents me from doing certain things that I really want to do! My biggest fear would be a group of people telling me off and everyone laughing at me.
So I'm a little confused. Do you think this is social anxiety? When I understand what it is, I can work toward hopefully overcoming it. Please help ::