A few hours ago, I was really screwed up. I felt like I was going to hyperventilate. Had those feelings been combined with rage, I could have done something to myself...But, I tried to relax. I decided to go to the store and buy lots of fruits and vegetables.
The odd thing was, when I went out, I started to feel confident. It's like my brain chemistry readjusted. I confidently looked around, women for some reason seemed to be especially nice to me today...felt good.
That proves to me, a lot of what we're going through is chemically based. Not that w'ere completely helpless but it does play a big role.