Why I'm So Sensitive!?

Imaginary

Imaginary

Well-known member
I have a very sensitive feeling, irritable and would be easy to depressed. Highly sensitive to the feelings, and easy to cry, I can think n think about this for days. When people let me know if I do something wrong, ok I accept it, but it's just too easily offended me, and after that I feel to be useless, as if I had a very big sin. I often notice the movements of people are around me, I always thinking that they're criticizing my negative side, or ... Oh it seems I have done a wrong thing to them~ Oh I think I've hurt their feelings~ Oh what have I done to them, oh I shouldn't do that~ Oh God, what have I done.

Maybe people think I'm so mushy, ya my heart easily overwhelmed by feelings of guilt and a sense of mourning.

It makes me wont to know much about ppl and wont to make friends, more I know people, more I feel hurt. Oh if I was an imagination that just live in the human mind.

*Sorry for my bad English~
 
Boby

Boby

Well-known member
I wish I knew the answer to that , I am too worried about what people think of me.
But to be honest they probably don't care much about what you or I do, just put yourself in their shoes,what would you think of somebody who is like you?
 
Feeling_Nothing

Feeling_Nothing

Well-known member
Imaginary said:
I have a very sensitive feeling, irritable and would be easy to depressed. Highly sensitive to the feelings, and easy to cry, I can think n think about this for days. When people let me know if I do something wrong, ok I accept it, but it's just too easily offended me, and after that I feel to be useless, as if I had a very big sin. I often notice the movements of people are around me, I always thinking that they're criticizing my negative side, or ... Oh it seems I have done a wrong thing to them~ Oh I think I've hurt their feelings~ Oh what have I done to them, oh I shouldn't do that~ Oh God, what have I done.

Maybe people think I'm so mushy, ya my heart easily overwhelmed by feelings of guilt and a sense of mourning.

It makes me wont to know much about ppl and wont to make friends, more I know people, more I feel hurt. Oh if I was an imagination that just live in the human mind.

*Sorry for my bad English~
Click to expand...

I feel exactly the same, I tear up quite easily and I always think peoples comments are a personal assault to who I am.
 
Imaginary

Imaginary

Well-known member
Feeling_Nothing said:
I feel exactly the same, I tear up quite easily and I always think peoples comments are a personal assault to who I am.
Click to expand...

Boby said:
I wish I knew the answer to that , I am too worried about what people think of me.
But to be honest they probably don't care much about what you or I do, just put yourself in their shoes,what would you think of somebody who is like you?
Click to expand...

I feel it now, n yeah I'm crying right now~ I just feel want to die~ :'(
 
C

chepei

Member
I'm very similar. I'm way too sensitive and take everything personal. And I've been known to take life way too seriously. It was worse when I was in my early 20's...but when certain dramatic events ended, the sensitivity decreased. Unfortunately, when I start interacting with people again, I'm back to my old self.

I don't think I can explain why you or anyone else is so sensitive..it's definitely due to SA. But maybe other factors as well such as age, personality, hormones, etc. It's sad to torture yourself like this. My plan is not very elaborate, but I just try to be rational...As soon as I start having those panic thoughts, I switch my thoughts to another subject or I tell myself that I'm being silly..this will take quite a bit of practice.
 
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