yohannes
Well-known member
Why are we so afraid?
We all know the soluting to our SA. Their are treatment like CBT, ACT, and medication. If you follow up on one of these treatement their is a great chance you will be able to overcome your SA. But it seems that most of us are afraid to get better or are afraid what we must do to get better. May be we are afriad of the anxiety or the hard work that will require to get their. At list for me I know I am scared of both. It is our nature to be scare of changed wehter it’s good or bad. The funniest thing is that life is about change. We cry and scream out our mother , so we can live. If we stay in our mother we die. The same can be said about SA, anxiety, or depression. We are use to our anxiety or SA the thought of being free of our SA kind of scares as and intimidates us. Their are days when we decide that ok I will do everything in my power to get rid of my SA. Then we follow up on our promise for a while then we give up. We give up why? I think we give up, becuase we don’t realized to get better we need to sacrifice our fears and doubts. Fear of change we must accept that if we wish to get better we must accept change
We all know the soluting to our SA. Their are treatment like CBT, ACT, and medication. If you follow up on one of these treatement their is a great chance you will be able to overcome your SA. But it seems that most of us are afraid to get better or are afraid what we must do to get better. May be we are afriad of the anxiety or the hard work that will require to get their. At list for me I know I am scared of both. It is our nature to be scare of changed wehter it’s good or bad. The funniest thing is that life is about change. We cry and scream out our mother , so we can live. If we stay in our mother we die. The same can be said about SA, anxiety, or depression. We are use to our anxiety or SA the thought of being free of our SA kind of scares as and intimidates us. Their are days when we decide that ok I will do everything in my power to get rid of my SA. Then we follow up on our promise for a while then we give up. We give up why? I think we give up, becuase we don’t realized to get better we need to sacrifice our fears and doubts. Fear of change we must accept that if we wish to get better we must accept change