why am i always ignored and invisible?

Xion

Well-known member
Hi..
I have been trying to get rid of my SA and depression.. But things have been going very bad for me... My so-called friends have been ignoring me.. I haven't said or done anything that offends them in any manner.. O talk yo them loudly enough for them to hear.. The other day, they hung out together and had ice cream without me knowing about it.. Nome of them told me that they were havomg ice cream.. That day, I overheard that they had ice cream together and felt really down and sad.. And that's not yhe only time they put me aside.. They have done this thing many times... They are so rude to me.. It's as if I have never existed in this world.. Why am I ignored and invisible all the time? And how do i deal with it?
 

lina1202

Member
It doesn't mean anything about you. You're not any less worthy just because these so-called friends of yours ignore you. They don't sound worth the time and even though it is a saying often repeated, you are probably better off without them. Don't believe for a second that just because these people don't pay you attention, that you are invisible to the world. You matter a great deal, you just need to believe it.

I know it's hard to beat depression and SA, I know from my own experience. What I've learnt that was most helpful though, was to never let myself have positive or negative thoughts about myself. It sounds crazy but having a positive thought about myself will only lead to disappointment in the future if that positive affirmation I've given myself is not met or I've been labelled by somebody else as the opposite. And negative opinions, it's obvious why these should be ignored. The only thing that matters is to stay in the present moment and see what is real and actual - the things around you, the smells, sights, your nose and hands - not the thoughts that pop in your head, in your case telling yourself you are "invisible" and "always ignored."
 

Requiescat

Well-known member
There's what you say and do, and what others say and do. Just as you may be guilty of social ineptitude, so can others. I cannot be the judge in your case as I am not present to observe the various nuances of your relationships, but often I read accounts of people here who just don't gave good friends. It happens, and there isn't always something you yourself can do, as it takes two people to maintain a friendship. From what I have read I would personally look to branch out and find other people more compatible. Either that or you can speak up about it and try to talk about these issues. Either these or keep taking it and feel perpetually unwanted.
 

CrazyGirl

Well-known member
Everyday I feel like this as well. It's something I'm still getting used to better & better everyday. Focusing on hobbies/interests helps
 

rockchick46

Well-known member
Xion you are worth so much more, to this beautiful world. As I to safer from SA & Depression, so i know how you feel.😢

That is why I can say that you ARE A VERY STRONG and LOVELY person and this world needs more people like you in it. Just ignore those people as I think they will have a negative impact on your own life.

Stay strong and the right people will came too you and your new friends will love you for YOU! 💖💜

Sent from my GT-I9505 using Tapatalk
 
Top