I have this crazy thing where the collar part of my shirt absolutely CANNOT touch my neck or i will freak out. So constantly throughout the day i have to hold my shirt away from my neck, so its like i am living my life with one hand. I can take it away for a while if im not really thinking but the second i remember it like completely freaks me out and i cant go on without pulling it away. Its hard for me because i hide this from my parents because when they used to know about it they sent me straight to therapy, which totally made it worse because then i felt like i was crazy or something, so i bought a bunch of polos that didnt bother the part of the neck that "cant be touched" (its like that little indention between your collar bones where you can push it in) and i "got over it" which got me out of therapy and put my parents under the impression that i was all better. So for the last year everything has worked out fine because i just do it at school and stuff when they arent around, but now that i am starting to drive and my mom makes me drive with two hands it makes me crazy because i feel it then like worse than ever so i am completley having like these mini panic attacks behind the wheel, which is most likely pretty dangerous. I am desperate and have dealt with this problem for at least 4 years so please if you know anything help me out.