Totally recommend hypnotherapy

[StrandedTangle]

Tried it. Didn't work at all. Eventually I got tested and was told I was one of those who cannot be hypnotised.

 

[doubleM]

hypnosis is just one of the methods to to unlocking what is in the subconscious mind. the way i understand it, the subconscious mind is all emotions, its completely irrational, and it stores all your memories and the emotions tied to those memories. when you have something like chronic anxiety, depression, or SA that is a sign that your subconscious mind is telling you there is an issue you need to deal with. sometimes it is tied to a specific event or series of events. your troubling issue is like an iceberg, the deep part you cant see is buried within, but the tip is sticking out into your conscious mind and affecting you.
the subconscious mind responds to commands or suggestions. hypnosis is a type of suggestion. there are other methods and it doesnt work for everybody.

jess you said you havent always had SA. im guessing something happened to you that caused you to develop it. may take time but i hope it works out for you.

 

[missjesss]

doubleM

You are absolutely right, no I have not always had s.a maybe very mildly in high school but definitely not in primary school.

Mine was developed through a series of events, memories and bullying ! I also never accepted myself, I was very self critical but I am so happy right now I cried in joy I feel the best I have been in 2 years !

my hypnotherapist said in another 2 or 3 more sessions I will feel back to my normal self if not better so im keeping the faith up!

 

[EasySkanking]

^Let us know how it goes please

 

[Sial Axetder]

I couldn't enter the trance-like state, just by listening to the hypnotherapist.

..~..

If it's a real thing, it should work no matter what! If it works only on people who believe in it, then it's bullcrap.

..~..

If you have trouble reaching this state, then you might be wasting your time and money in hypnotherapy.

Thank you both for that info. Much appreciated. I now know it will probably (70% sure) not work for me.

 

[DarkPhoenix]

Im considering getting hypnotherapy to deal with my noise sensitivity issues, they seem to be getting worse with age and i cant sleep without earplugs

 

[Xylia]

Thank you both for that info. Much appreciated. I now know it will probably (70% sure) not work for me.

Try not getting any sleep before you go into a hypnosis session. It'll make it easier for you to slip into that state of mind

 

[Lea]

People often say, hypnosis is nothing magical, just mild relaxation, but how come they can experience forgotten things from the past, even their own birth and past lives? It can't be just a relaxation.. I wanted to see this so much, but by now I gave up.