one thing that screws me over time and time again is my nervous body language and shifty eye contact, especially around the people i find attractive. i dont think i can put into words how much i have missed out because of my inability to lock eyes with someone and smile at them. if having SA has taught me anything, its taught me that a good, confident smile can absolutely make it or break it for you in many situations. people have told me im kinda cute, etc, but i very very rarely get smiled at by a girl cuz i look so nervous. the missed opportunities man....i think that all of us can learn a ton by just looking in the mirror and practicing our smile. im working on it every day and once im confident in the mirror, ill practice on the webcam...then maybe ill be able to do it in person. for me, a smile from a cute girl can make my entire day and make me feel more confident and attractive....and surely it works both ways, right girls? but yeah, they say body language is much more important, and i think its something all of us SA sufferers can and should work on. i can imagine how empowering it would be if i could smile at people and make their day better. if only it were as easy as ......::