Social Anxiety is a good thing... Wait what

[Husgen]

hhh it might look pretty weird to you
but in my opinion Social anxiety is a good sign that you are successful person
Let me tell you why.
What caused social anxiety for you?
if you are like me, You would get laughed by an idea or something you believe about
i had a big believe since childhood that i can change the world to much better place
whenever someone hear me he start make joke in my believe,It might look stupid thing for people
but for me it heart, so much
it's hard see people near to you laughing on your ideas
that made me more and more close on my self
I didn't found huge problem about it
i prefer stay alone with my big believe then stay with someone who will laugh on my idea

i don't know about you but it's what make me as i am
i am much better now people come and ask me for tips
i have friends that respect and encourage my ideas
but let me tell you a secret
they didn't come by them selves
i made them as they are
i did go get crazy learning psychology and human behavior
I study about social phobia and the why
i discover that we control our body and mind
what we say to our mind control our behaviors
it's what made me as i am now

Wish you can make the same thing
start thinking on your self
check what you say to your self
change your mindset
then see the result come



Pleas tell me your story and what you made to deal with your anxiety?

 

[April72]

You've got the point.
I agree with the part where you said that our problems and facing to them, make us stronger and much happier. We are so get used to suffer that we valué the positives moments a lot moré than normies.

I also have an idealized thought of how world was and how it had to be.
So, I became an avoidant and then, I developed social anxiety.

I decreased my level of anxiety by doing social exposure therapy that I go on doing and through CBT. The last step I did was enlarge my self-steem through therapy. I can say that I have progressed a lot. In my view of myself and the view of other people. I'm fine with people contact, specially men, the ones I used to avoid moré.

 

[Diend]

good points first of all. but everyone experiences things differently and have different end goals. it also depends on what stage of life you are at. looking back, i was more concerned about my feelings than the content. but as you said, one can control his feelings by altering his beliefs.