SA Test

95...........

Mine was 75.

Score 60-90 SAD very probable
Scores in this range are typical of persons entering treatment for the generalized type of SAD.

Not for SAD, but I am in a support group for stuttering 🙂

x_No_Oil_Painting_x said: ↑

Whats your secret?!!

mmmmmmmm I guess not giving a F**K really. Its hard but if you have self confidence, self beleive then anxiety starts to fade away.

I guess I just really beleive that I'm better than everyone else (not in an arrogant way). Putting yourself in anxious situations and then realising that there was nothing to be affaid off is a massive help.

Whenever you find yourself starting to thing anxious thoughts, stop right there and just go do it. Hope the waffling helped 🙂

Its soooo much easier said than done! God id love ta be like you!

x_No_Oil_Painting_x said: ↑

Its soooo much easier said than done! God id love ta be like you!

Anyone can be. I think you just have to realise what your capable of doing.

Thats why I like endurance training. It gives me confidence realising how much pain and discomfort you can put up with once you get your mind right 🙂

71... always considered myself to suffer MILD SA but this is apparently "very probable"

135 😮 Though it's definitely not surprising.

67 - which is either the same score I got when I did this test previously, or the same from another test

i got 135 wow! i did not know my SA was that high it was off the chart lolahhaah those were good questions btw:)

62 here....

85 at this end.......

I scored a 56 because most of my choices were "mild" with the exception of a few where I choose "severe". I also think my low score has something to do with the fact that I make it a point to not avoid things that scare me because I know that once I start to avoid situations that scare me, it becomes easier and easier to keep avoiding in the future. I don't want to fall into that again.

well, i got 114

I scored 117.

like a somboooadeeeee i gotz 29 it helped me that i nvr avoid situations though i might be feeling anxious

104 here...

104 too 😀 highfive fitftw

Well, obviously doing the math:

If you pick all 1's, your score is 48. All 2's - 96. And all 3's - the max 144

And I took the test twice.....considering what it would be on a bad day and what it would be on a good day. 98 was a good day for me, and 113 was a bad day. So 105-106 is probably my average. Not as bad as some people on here.....but still pretty damn bad if you could compare it to the scores of every one in the Whole Entire World. haha

Picture Windows

I got a 117.

I scored a 72...I guess that's about right.