1.I want to restore my neurotransmitters and hormone balance with a healthy lifestyle. Mostly, learn to eat only when hungry, and eat a blood sugar stable diet. (Did you know rats that were fed on sugar had less dopamine receptors from over stimulation? I'm a sugar/carb addict and suspect some of my low dopamine issues stem from it.)
2. Go on a walk or bikeride each day/evening, no matter how short.
I'm focusing on those ^ 2 until they become easy and then moving onto the bigger ones once I feel more stable.
Have bigger goals for this year, like
1. Graduate highschool (via online schooling)
2. Get a job.
A healthy lifestyle is first though. It's always where ya must start when you fall off the earth for a bit: first learn take care of yourself, regularly.
I never make resolutions, as I aim for self-discipline each and every day...
However, since I spent the majority of last year overcoming an eating disorder, which I am seemingly over (yay?), I can finally start attempting to lose weight again. ^__^ (especially since overcoming the eating disorder has resulted in me gaining some weight *sigh*)
i dont usually make new years resolutions
but this year i want to actually get some direction with my life.
maybe find a new job, move out, try to figure out what im doing
I guess New Year's resolutions are kinda silly but one can't deny that it's easier to make changes when we get a new year. You just have this different kind of power and will 🙂
I want to cut down my light soda drinking and then I have the classic ones like eating better and working out more and harder.
Things I wish would happen - falling in love, travel a lot, meet new people but that's stuff I can't entirely control 🙂
okay well,, I said on 2012 that I would go to school and finish it and I did 🙂
for this one is gonna be really hard but I really hope I wont fail on it, but I want to move to another country to study and kinda have a fresh start in life,, and also I just want to have ppl around me that bring the best in me : )
There are so many things that people have posted that I also want to make my own resolution. I think I will start with a resolution about believing in myself. Believing that I can do all the things I have told myself are impossible. Believing that I am intelligent, attractive, confident, and many other positive adjectives that will help bring my self-esteem out of that bottomless pit it's trapped in.