shield
Well-known member
Ive been reading the forum and guys I think every1 is making things way 2 complicated i.e. should we cure SA with NLP, Cognitive, spiritual blah blah blah. NO!
EXPOSURE, EXPOSURE ,EXPOSURE. Get it in2 ur heads aaaaargh! Its so annoying there IS NOT an easier way. There's no magic pill. exposure is the best way and most effective way you don't need any other fucking method. Research proves it over and over take a hint!!!
NOW SHUTUP AND WATCH and don't any1 here make an angry comeback thread to this its 4 ur own good!
http://www.youtube.com/watch?v=3E9GCpc4QjI
EXPOSURE, EXPOSURE ,EXPOSURE. Get it in2 ur heads aaaaargh! Its so annoying there IS NOT an easier way. There's no magic pill. exposure is the best way and most effective way you don't need any other fucking method. Research proves it over and over take a hint!!!
NOW SHUTUP AND WATCH and don't any1 here make an angry comeback thread to this its 4 ur own good!
http://www.youtube.com/watch?v=3E9GCpc4QjI