How do you deal with this?
I don't want to cry in front of people, and sometimes it's just even not a big deal-?? (I mean they may not mean to do or say anything mean or such.. Just if they talk in a certain way!! And/or about certain things..)
I don't want to cry in front of people!!
If they seem unfriendly or hostile, or talk in a specific way - I cry!
VERY embarassing!!
It's because my Dad would go into 'hostile mode' and crying actually stops him. He used to be a bit violent or just believed in 'firm discipline' :: that is physical punishment (it was quite unpredictable) when I was a little kid.
So it's sort of 'self preservation' but wrongly edited! :: And applied even when unnecessary!!
I think I also probably have eaten too much sugary/junk food stuff (pizza, ice-cream, sweet juice...) that sorta usually has given me mood swings..
And have some PMS/PMDD - though I felt great the rest of the day mostly!
(Though it was a bit stressful too, parts of it..)
How to stop this??
I don't want to cry in front of people, and sometimes it's just even not a big deal-?? (I mean they may not mean to do or say anything mean or such.. Just if they talk in a certain way!! And/or about certain things..)
I don't want to cry in front of people!!
If they seem unfriendly or hostile, or talk in a specific way - I cry!
VERY embarassing!!
It's because my Dad would go into 'hostile mode' and crying actually stops him. He used to be a bit violent or just believed in 'firm discipline' :: that is physical punishment (it was quite unpredictable) when I was a little kid.
So it's sort of 'self preservation' but wrongly edited! :: And applied even when unnecessary!!
I think I also probably have eaten too much sugary/junk food stuff (pizza, ice-cream, sweet juice...) that sorta usually has given me mood swings..
And have some PMS/PMDD - though I felt great the rest of the day mostly!
(Though it was a bit stressful too, parts of it..)
How to stop this??
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