Music is my outlet too.. listening to it, playing, composing.. I can be very dissociated from my family, friends etc.. and just feel like a zombie around them. Music makes me FEEL again.. the emotions are real, i think, and it reminds me that I'm still in there somewhere. It gives me something to challenge myself with too.. to get better and better, although these dies I find motivation very lacking.
Oh and when I really need to let loose.. that's what the drum kit was invented for!
Yeah.