Faded
Well-known member
Emotional Eating ? - Eating for emotional Reasons. Yea, i've relised that becuz when ever im Down or Angry .., i'll snack on chips, chocolates, ect. Without even feeling hungry, i just do it so i wont be thinking of any of these thoughts.. Sometimes it does relieve the tense, but not a solution.
I've always thought Food was my enemy, becuz back then i was aneroxic, then i became bulmic .. here i am, Emotional fckin eating! Im constantly mad at myself for that reason. I just dont know why??!!! i cant stop it, i dont feel hungry but i just want to eat becuz i dont want to .. thats not even reasonable! Im not actually fat, But i've gained 10 kgs in 2 weeks for the past 2 months becuz i was under alot of stress ect., and thats really shocking!!
Anyone think he/she, is an Emotional Eater?!
I've always thought Food was my enemy, becuz back then i was aneroxic, then i became bulmic .. here i am, Emotional fckin eating! Im constantly mad at myself for that reason. I just dont know why??!!! i cant stop it, i dont feel hungry but i just want to eat becuz i dont want to .. thats not even reasonable! Im not actually fat, But i've gained 10 kgs in 2 weeks for the past 2 months becuz i was under alot of stress ect., and thats really shocking!!
Anyone think he/she, is an Emotional Eater?!