Hi Everyone. 32 y/o bloke from Australia here. Just thought it would be cool to come in and participate in discussions every now and again and maybe share some of my experiences, outcomes and ideas; also obviously just participate in providing some support for one and other. Went through the whole panic attack thing years ago, and just general mild-extreme anxiety for years which really influenced my life. All sweet now for the most part and have been for a while but it does leave a few signs that it was there--feel good to be in a position to be able to reflect on it retrospectively though!