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Hi invisible , i can totally relate to isolating myself from everyone because of my anxiety , i also think you should tell the guy who was being nice to you because it still seems to be playing with your mind , you could just tell him you broke off contact with him because you were so over-whelemed by your anxiety , good luck , Robbie

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no prob invisible, i think it would be easier to pull him aside one day and just explain it to him , also if your worried your mind will go blank , (always happens to me) just make sure you know exactly what you want to say to him , and if he gives you the cold shoulder , thats his problem and not yours , peace , Robbie