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A couple of days I experienced yet another Deja Vu. I was at school and I saw two people sitting on a couch. I swear I saw them before! Does anybody have any ideas/thoughts/theories as to why this might happen? That day, after I experineced my deja vu, I went to a couple of sites. All of them...

A couple of days I experienced yet another Deja Vu. I was at school and I saw two people sitting on a couch. I swear I saw them before! Does anybody have any ideas/thoughts/theories as to why this might happen? That day, after I experineced my deja vu, I went to a couple of sites. All of them...

couldn't resist ;-) lol

I'm adding my msn. If anybody wants to talk pls add me or give me your msn. [email protected]

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I went out to the store and applied a zen technique. I believe it helped me. Basically, the concept is as follows: you view everything from a 'beginner' perspective. You discard all of your your knowledge and feelings about a situation and treat as it is the first time you are facing it. For...

Does anybody here use breathing to help them proactively deal with situations? If so, how do you do it.

Today, 3 days since having a panic attack->I didn't feel my throat and my fingers felt numb, and I felt like out of my body, I returned to school. I had the panic attack at 3 in the morning, then when I woke up it was gone, and then at school it happened again and I left. I went to school and...

Hi, Does anyone have any suggestions on how to be more organized with your school work. Ever since I've entered university, I've noticed that this is an area which I need strong work on. I have browsed various sites, but the information they provide is limited and too general. I was wondering...

Sorry I did not specify the time. Most of you probably thought that the meeting would take place at 12 p.m. I apologize for the inconvience. The meeting is actually at 12 a.m eastern.

Hello Everyone My forum friends and I have started a social phobia chat. At 12:00 eastern time we come together and discuss our social phobias. Before we leave the meeting, we make plans to accomplish a new goal by the next day. Every day we meet and every day we set new goals for...