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Are all memories real? I know that you can have false memories. But do false memories have some sort of truth behind them? Or are they completely false and you believe that they are real and really happened? How can you tell the difference between real memories and false memories? If you don't...

A lot has happened since I was last on here. So I decided to write a boring diary thingy to update you all. It must be well over 6 months since I was last on here. I stopped coming on here because I had hit rock bottom and fell off the wagon big time. I'm still off the wagon but I'm slowly...

Its quite simple. Post something nice someone has done for you. It could be a family member, a friend, a stranger or someone you don't know very well. It would be good to hear something nice that people have done for us for a change. Instead of hearing all the rubbish people have put us...

I've been telling myself everyday for quite a few years (most of my life) that things will get better. But I know deep down that I'm just lying to myself and I don't believe it anymore. I don't think I will ever get better from SA. Each year that goes past it keeps getting worse and worse. I...

I just want to say thank you for reading this and I'm sorry if you got bored while reading it. I tried to make it as short as possible. hehe lol :) As some of you might already know I am currently living with my cheating ex girlfriend of 12yrs and our 6yr old daughter. Which gets very awkward...

Everything happens for a reason. So with that in mind maybe my ex cheating on me and us splitting up was done for a reason and it was just something that was meant to be. This next part might sound a bit strange to say this after having my heart ripped out by someone who I thought loved me...

I think this is in the right place? Ive always had a problem remembering things ever since I was young. I think? lol :). I cant ever really remember being able to remember things. Learning at school was hard as hardly nothing they taught me would stay in my head. I wanted to learn but my brain...

I'm sorry its a bit of a long one.... I was an alcoholic for 10yrs struggled with deep depression for at least 20yrs. I first started drinking every night at 17 because depression had got to much to cope with and I had no one to turn to when I needed help. Drink was the only thing that was...

I dedicate this one to my ex...:mad: It's something I needed to get off my chest as it's been building up inside for a while. It's a little depressing. Why oh why oh why When all I did was try You ripped out my heart And tore it apart You thought I didn't know But its now time for you to go...

I've seen some good poems on here and thought I'd give it a go myself. Its my first try at writing a poem and I don't think its very good.... My mind is all hazy I think I'm going crazy My life is dull borring and plain Look through my window you'll see I'm in pain I'm in the corner curled up...

Hello everyone I've been on here a few weeks now and thought I would introduce myself and tell you a bit about myself. I'm James 30 from UK. I am extremely shyness, I have anxiety probs, agoraphobia, and social anxiety. Hopefuly make some good friends on here.