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Someone posted a self help book on here once before I can't seem to find it now, Does anyone know what it was called I have problems with Panic Attacks. Thanks

Oldest person here ? I'm 48. I have pretty much had problems my whole life and never knew what it was until one year ago after having a very bad Panic attack and having to go to the E.R. that's when I found out what was going on with me :( I was having 1 very bad attack a month for 4 months in...

My myspace .... myspace.com/ladyscool

They were not really bad mostly small ones a few med ones but they are still scary and it's freaking me out because why so many ??? Went to ER tonight, they say it's nothing physical causing them I need to seek therapy but how do I do this when there's no cash to pay for it :mad: Thanks

I need help/advise. is there something I can take to prevent Panic attacks? i mean that I should talk to my Doctor about, I have Xanax but i only use it if I'm feeling like I'm in a situation that may cause a Panic attack. But they come on so fast most of the time. There must be something that...

I'm Lady 47 year old mom and grandma just 3 weeks ago I had what they were calling a panic attack Then again last night I had another one, this one was worse I blacked out for some of it. THese are my symptoms First I feel like it's a little hard to breath then my face gets really hot and...