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  1. Kamen

    27b/6 - lots of fun!

    I adore this guy! Have fun! :D Go away
  2. Kamen

    Lexapro / Cipralex

    Have you tried this SSRI? For how long were you on it? Are you on it right now? What side effects are you experiencing or have experienced? Is it working for you?
  3. Kamen

    Going to doctors, dentists, etc.

    Suppose you have to go to a doctor or a dentist. How do you usually approach it to minimize the stress?
  4. Kamen

    Any other slim / thin guys ?

    How do you feel about it? Many gays are like that and prefer similar partners, lol. But I am not homosexual. It seems most girls don't like thin guys, though some of them do. Sometimes I think it is interesting, but I hate it in the summer when it is easier seen. I am about 5'10" (177 cm) and...
  5. Kamen

    Are you sometimes afraid people may harm you?

    Sometimes I have the feeling people may cause me harm and/or rob me. Especially when I see two or more youths coming toward me and if they are talking or laughing loudly, I can freak out and I usually change my direction. On one hand, I am anxious when there are lots of people, but on the other...
  6. Kamen

    The calming effect of Valeriana, Crataegus, Mentha

    I decided to write about them because I think they can help many people to find some relief from anxiety. Valeriana can be used alone, but drugstores (at least here in Bulgaria) also sell combined pills - Valeriana + Crataegus + Mentha. The combination is healthy, since all these components are...
  7. Kamen

    The calming effect of Valeriana, Crataegus, Mentha

    I decided to write about them because I think they can help many people to find some relief from anxiety. Valeriana can be used alone, but drugstores (at least here in Bulgaria) also sell combined pills - Valeriana + Crataegus + Mentha. The combination is healthy, since all these components are...
  8. Kamen

    Buying new clothes

    I need some new clothes but the thought to go from shop to shop, look clothes in front of other people and sellers, and asking if I can try them is terrifying to me. The last time I did this was a month ago. I was together with my mother and looking for shoes. At some point I was so nervous...
  9. Kamen

    social anxiety and blood pressure

    We just had guests and I got anxious, with rapid heart rate, sweating and then headache, especially in the back of the head, which is a sign of high blood pressure. After they left, I measured my blood pressure and it was 140/80 while my normal blood pressure is 115/80 - 120/80. I start to...
  10. Kamen

    I cannot stand this heart rate anymore

    Almost every time I leave my home my heart rate goes to around 120, I feel bad and start to worry. Sometimes I think I am the only person with this terrible heart rate problem. This is the only symptom I hate so much! Tell me about your heart rate - does it go crazy as mine when you leave your...
  11. Kamen

    Computers increase anxiety

    Test it for yourself. It's not only because they keep you focused, but because they distract you from nature and the "outside" world. Thus, you start to forget about it and experiences in the real world start to become more exciting then they should be. Tomorrow, when you wake up, spend some...
  12. Kamen

    Any misanthropes ?

    Are there any misanthropes here? Disappointed people, who find humankind detrimental and disgusting? I do because of the selfishness, self-destruction, egoism, cruelty, sinfulness and so on...
  13. Kamen

    Finding a job... again

    I graduated from my university and now it's time to find a job, but they seek people who are communicative, initiative and like / can work in team. I don't have any of these qualities. And I like to work alone (not only because of the phobia). Maybe I could work as a postman or as a guard... I...
  14. Kamen

    Do you hate when people are laughing?

    Me - yes. For example, if I am near a cafe and I see and hear them laughing. Or at a restaurant (haven't been in such places for an year). Although I would hardly enter such a place, it is even more disgusting when there are noisy people who are laughing, especially young people (they generally...
  15. Kamen

    What are you listening to? Music greetings

    I think it would be nice to post in this thread links to songs we are listening to while browsing the site, or maybe post a favorite song describing your mood or just to greet other members. I am now listening to: Radiohead - Creep. A favorite band... I can say I am frequently in melancholy...
  16. Kamen

    Your fears in your dreams, your worst nightmares

    I was just thinking and counting how many times I've dreamed particular thing or situation that makes me feel terrible during my dream and after it. And I found: I cannot stand dentists. Years ago, after I was at my dentist, I dreamed an awful dream: I was at the chair again, she was drilling my...
  17. Kamen

    Absent-minded, forgot to introduce myself

    Well... I posted a dozen of posts without introducing myself... Don't send me to the 12th circle of hell for this because I've been there. :) I am 25, from Bulgaria, a slim guy with black-brown eyes, dark brown hair, beard and moustache. Single (I was double three years ago). :lol: I just...
  18. Kamen

    What's your heart rate ?

    My resting heart rate is around 85. During anxious episodes, such as being outside around people, going to meet someone, etc., it could be above 100, but usually not above 120. During peak of panic attack it could be even above 120 for a while. And sometimes I start to worry about my heart which...
  19. Kamen

    Anyone from Bulgaria?

    Hello, I'd be happy if there is someone from my country. Leave a message if you are from BG. Best wishes, K.
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