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Hi, what is your favourite quote? It could be a motto or saying, from a famous person or movie character...whoever really. My favourite was from my old signature. "Theres no point in living if you cant feel alive" - Elektra King

What factors do you think contributed to you suffering from social anxiety, or perhaps who do you think caused it? I know it's a tricky one to answer, and it's not always a single factor For me personally, I think it was a mix of being overly attached to a parent and not experiencing the...

How attractive would you consider yourself out of 10? Forget what other people have said or how they have treated you. :) Edit: I was just curious what people think of themselves. When I feel rejected or under watch, I feel skinny and ugly. But when I feel people like/love me, I feel almost...

I know making such a negative topic could be considered detrimental, but it would be interesting to hear some of your worst experiences with social anxiety. I find writing things down and sharing stories gains a new perspective on things. I personally find my number 1 experience quite painful to...

7th July 2011 My acquantiance facebooked me, asking me if I wanted to come to a club with him and maybe some others, and said I could stay at his as the last train as very early. I was quite excited as my social life is pretty much like the dinosaurs. I got on the train to town, and phoned...

I'm so depressed right now I want to scream but I can't. I'm friendly, fun, I try to see the best in people, I wear deodorant, I want to make people happy, I'm not that bad looking, I smile, I crack a few jokes. No one says I'm negative. But why does no-one want to be my friend? Some of the...

Hi, has anyone else encountered this? I feel today I made a breakthrough in what exactly causes my SA. I feel my moods are very up and down, I feel like a yo-yo. When I'm up. I feel happy, wanted, acceptance. When I feel down, I feel depressed, drained and social anxious. I was alone all day at...