Questions about semen; how can I stop fearing it?

I'm sorry I made a post about this already, but I have some more questions. To recap: I was diagnosed with OCD about a year ago but it has been the worst right now. About a month ago, I started becoming very fearful and paranoid about semen being everywhere, on my things at home, on light switches, doorknobs, everything. This is because when I masturbated, I wasn't sure if I washed my hands afterward, before touching a lightswitch. I also think that the semen could have dripped on the floor or on an object. Since I think I touched the lightswitch before washing the semen off my hands, I think that the semen has spread to the lightswitch, which I then touched after washing and then touched some of my books, video games, cell phone, door knob, etc. Now, I feel that everything of mine is contaminated with semen because the semen was transferred from one object to another by me touching it. This bothers me greatly and I really need help because I don't know how to make it stop bothering me. I was wiping my objects off with antibacterial wipes but my doctor said not to wipe. I really want to wipe but there is so much that I feel is contaminated that it would be impossible to wipe it all. Help me please. I don't feel comfortable thinking I have semen on my things. My questions are as follows. Is semen something to be feared? Can it hurt you and is it clean or dirty? Does it eventually dissolve, disintegrate, or decompose after drying and how long does it take to do so? What SHOULD be feared instead of semen, if it is not harmful? Can semen be transferred by touching something after you touched something that you believe it is on? Is it easy to spot semen on objects and what will it look like if it is? How many times showering does it take to get rid of semen on the body? If someone can answer these questions it could help me out. If anyone has gone through something like this and has conquered it, how did you do it? Is it irrational to have a fear like this? I am getting to the point where I can't live normally anymore and want to get back to my normal life so please someone tell me how.

Wipe all you want. Nothing wrong with being clean. Use kleenex and/or condoms to collect semen, disposable gloves, hand wipes and plastic garbage bags to catch spillage

ZZ Top said:

She's really upset with me again,
I didn't give her what she likes.
I don't know what to tell her,
Don't know what to say.
Everything got funky last night.

She was really bombed,
And I was really blown away,
Until I asked her what she wanted,
And this is what she had to say:
A pearl necklace.
She wants a pearl necklace.
She wants a pearl necklace.

She gets a charge out of bein' so weird,
Things gettin' downright strange.
But I can keep a handle on anything,
Just this side of deranged.

She was gettin' bombed,
And I was gettin' blown away,
She held it in her hand
This is what she had to say:
A pearl necklace.
She wants a pearl necklace.
She wants a pearl necklace.

She's so cold, as pure as the driven slush.
That's not jewelry she's talkin' 'bout,
And it really don't cost that much.

She was gettin' bombed,
And I was gettin' blown away,
She took it in her hand,
This is what she had to say:
A pearl necklace.
She wants a pearl necklace.
She wants a pearl necklace.

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Semen is natural part of our life!

joe092690 said:

Is semen something to be feared? Can it hurt you and is it clean or dirty?

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How can semen hurt you, when women absorbed semen vaginally or even consuming semen following oral sex?

joe092690 said:

I don't feel comfortable thinking I have semen on my things

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Me too, because it is indecent, instead of it is dangerous

joe092690 said:

Is it irrational to have a fear like this?

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Be sure.


If you stop to fear semen, most likely your fear will be switched to something another.
You must fight not with your semen, but with OCD.
It is only your OCD!