Other people getting in your head

M

mrbryan3

Member
My anxiety increases when people tell me dont screw this up or dont get nervous. When they tell me this I automatically screw things up. Anybody else have this problem and if so how do you let them not get to you.
 
RaphialLee

RaphialLee

Well-known member
I kind of have that problem. when some say something negative about me that **** repeats in my head like crazy specially when i try to ignore them
 
Ignace

Ignace

Well-known member
Yeah, I would bet all my money I would screw up then. Not only then but the second I think I'm going to screw up too, then I'm screwed too. ::(:
 
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