no more drama =kind of positive post:P=

I think I'll stop being obsessed or feeling shameful for my social phobia. I already enjoy life in some parts of it like eating good food ( broccoli, bananas, making juice of oranges), watching some tv shows (intervention -zone reality,a&e tv, spa of embarrissing illnesses -zone reality, cheaters-zone reality), walking in fresh air, sometimes jogging, listen to music, reading different stuff on the internet (wikipedia) and so on.
the only two things I must and i can improve are: no more porn and be more attentive with my personal hygiene: ok I admit, sometimes I was really guilty for this, so kill me
so I'm gonna stop judging myself cause you know I did a lot for someone in my condition: 8 years of junior school, 4 of high school, almost 3 of college it's a lot for a guy with social phobia.
so no more regrets for the people with I have lost contact, a lot of them could find me if they wanted to, I have never wanted to make someone feeling bad, but a lot of them weren't very attentive with me, although they may noticed I had some "problem", so **** them see them in hell ::and so on.
and one more thing I will have a kid only if I will find a really great woman and she will ask me for this a lot... I wouldn't want my kid to live in this ****ty world so it's gonna be hard to convince me to have a kid...
ok, thanks for attention if you read this, any feed back would be awesome

Great post, you definitely deserve to lighten-up on yourself.

Recognizing what you have is also important, and it doesn't mean that you're giving-up on the things you wish for.

In fact, if focusing on what you have puts you in a better frame of mind, you may find yourself in a better position to attain those things you want and deserve.

Ya me too, i find some joy in the little things of life like watching some TV shows, eatting food all that only reminds me not to go to sites like facebook and see ppl holding bear cans and partying.. show offs..!! thats a sure way for me to get depressed.. comparison breeds fear.