shy
New member
Hi,
I'm sort of new here but I suffered from social anxiety, social phobia and shyness for a long, long time. I was diagnosed over 7 years ago and have been on a long journey to recovery - going down the whole medication/therapy road. Now I hardly ever feel anxious in social situations at all and it now seems like a distant memory. What I want to do is show other SP/SAD sufferers a way out and have spent the last 6 months writing a book on how to do it.
It's not perfect, but I'd love to hear what you think of it.... www.shynomore.com
You can overcome this!
David.
I'm sort of new here but I suffered from social anxiety, social phobia and shyness for a long, long time. I was diagnosed over 7 years ago and have been on a long journey to recovery - going down the whole medication/therapy road. Now I hardly ever feel anxious in social situations at all and it now seems like a distant memory. What I want to do is show other SP/SAD sufferers a way out and have spent the last 6 months writing a book on how to do it.
It's not perfect, but I'd love to hear what you think of it.... www.shynomore.com
You can overcome this!
David.
