IceLad
Well-known member
It really does demoralise me, how in my mind, I can never get used to being in certain situations despite going through them over and over again.
Arriving at work every day, I still get anxious, even though I've done it for years. Going out shopping, I'm a bundle of nerves.
What's even more frustrating is that things you are meant to enjoy, for example, I went to a rugby match yesterday, I got so paniky and anxious, anyone would think I was about to go on the field!
Has anyone got any advice or similar experiences?
Arriving at work every day, I still get anxious, even though I've done it for years. Going out shopping, I'm a bundle of nerves.
What's even more frustrating is that things you are meant to enjoy, for example, I went to a rugby match yesterday, I got so paniky and anxious, anyone would think I was about to go on the field!
Has anyone got any advice or similar experiences?