Recent content by MrMr

  1. MrMr

    Starting CBT therapy advice needed!

    Hi Guys, I've finally got my appointment to see the CBT therapist (been waiting since before Xmas). Now while I've been doing Dr. Richards tapes with pretty good results so far,I wanted to suplement this with 1 on 1 CBT. I've not been to see a therpist before,so I have a few questions that I...
  2. MrMr

    memory and concentration problems

    i was wondering if any of you have a problem with short term memory.for example my mum will ask me in the morning to get a few items from the shop on my way home in the evening and i will often have to call her to ask her to remind me what she wants or if i do remember i will forget something.or...
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