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Old 02-21-2018
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i really want to, it's a hazard
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Old 02-22-2018
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worry comes from fear, the end to it is fear. we worry b/c of FEAR so there's a hierarchy. how can i get others who are too afraid to post for example to stop worrying/having fear? is there an emoticon with a karate kick
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Old 02-23-2018
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Yes, you greatly fear sth that you THINK will happen in the future, and you keep thinking about that expected scenario (ie worry/fret about it constantly). But MUCH of it is ILLUSION, but we BELIEVE it will be like that. It's irrational thinking. CBT can help.
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Old 02-23-2018
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thanks the slowesthand, ILLUSION is what stands out in your post. We got to get passed this ILLUSION!!!!
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