Pinker, I am still playing around with it but I try to two maintian a treatment twice a week to keep dry. I didnt do any treatments for about 3 weeks becasue I was lazy, and I noticed the sweat came back full force and I had to start all over again. So my best advice is not to be lazy and try to do a couple a treatments a week. the middle part between my thumb and index finger is the worst to maintain! It is the hardest spot for me to keep dry. oh well, at least I can hold hands in church now, hold my boyfriend's hand at the movies, and shake hands without worrying. even on a bad day, my hands are no where as bad as they use to be. I still wish it was just more convenient ans less complicated though! And I wish there was a cure besides cutting off my nerve endings! lol Peaches :roll: