I'm about to burst

This anger in me is getting worse and worse. I feel a black out about to happen. My mom wants to leave because she is a ****ing bitch. My dad acts like everything is ok, my good for nothing brother does nothing but ****ing bitches. I try to talk sense into them but nothing happens. I go to school and I get ****ing picked on by all my classmates. I've grown such a strong hate for everything, even as I'm writing this I had to erase sentences cause they are to dark. **** it you know how I feel about all of these people in my life? I want to choke the ****ing life right out of them.

Put ear-plugs or headphones and Breathe

https://www.youtube.com/watch?v=92i5m3tV5XY

Hello Burstowski (don't know if you are Polish though)....

Joking aside, I think that you should try venting your frustration in some physical activity, there is no place for anger or regret, since you tried to talk sense into them, that's all you can do as far as you are concerned, your conscience should be clear.

Just be careful of not doing something irreversible.

Dont damage your own life by doing something you'll regret later on.

You need to remove toxic people from your life. Become independent and wipe them from your life.

https://www.youtube.com/watch?v=UfcAVejslrU

You are welcome - 9GAG

I struggle with anger myself. I have a hard time letting go of grudges. Ive held countless grudges over the years. I really hate feeling that way.

Keep calm, dear. Try thing to get everything better with the best, but don't make yourself angry and anxiety. This will never help instead of getting better it will create more trouble. Start meditation it will calm your mind. Also take proper diet and sleep it helps you face the situation more proper way. My friend was also in the same condition he started doing meditation and started eating dry fruits, indian nuts and took proper diet & sleep. Now he is way better that he was before.:thumbup: