I think I may be depressed.

insecticon

Member
Hello. I am new to this forum. ANYWAYS...
I think I am depressed or maybe manic depressive? I really don’t know, and I am embarrassed to tell anyone. My sister and close friends have noticed that I sleep a lot, and have no motivation to do anything. It is true, I do sleep a lot but I do want to do things with my life... I feel like im stuck in this rut... and have been for about 3 months now. I think it has to do with a bad incident i had last year in august. Now I am afraid to go out in public for long especially at night... and I think about death a lot and how I don’t want to die. Could this be the reason I'm afraid to go out? Also recently I have been close to having panic attacks, and when I’m out in public I am extremely paranoid at times. I don’t tell anyone close to me this because I don’t think they will take me serious at all. Another thing that kind of sucks is that I don’t really have any close friends, like a best friend... my sister is pretty much my best friend because we are so close but besides that I don’t have anyone to talk to and hang out with really and a lot of times when I think of that it gets me down. Well that’s all I will type.
 

TAMPA-BAY

Well-known member
Hi insection welcome to the site. Its dificult for me to give you a dianoist yet since you are so new. I dont know if you are depressed because of that incident you mentioned what ever that incdent was. I am not going to ask about the incdent because if you wanted us to know you would of probaly told us.

Anyway if you think you are depressed then you probaly are. Check your private messages when you loggin.
 

jamez

Well-known member
Exercise is a good, natural anti-depressant. Best to keep yourself busy with work or school. The more time you have the more time you have to mull over on all the bad stuff.
 

krs2snow

Well-known member
Hi Insection. It sounds like you are in the dumps. You shouldn't be embarrassed to tell someone how you are feeling. I know that's easier said than done but really. Those who are close to you will most likely be supportive and suggest you look into getting some outside help. If they aren't or don't - well, look into getting some outside help! :D
 

insecticon

Member
Yeah thats true i know i should tell someone... i have but its strange.
i feel like one day im so happy and feel optomistic and another day i can feel so horrible and depressed about everything.
I actually am starting to exercise again, and thats true after exercising i feel so much better.
thanks for the replys :]
 
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