Hi I'M new

I m sorry for my English,,I being suffering with panic attack since I was 10 years old I'm 43 years now..Im on medication but it don't help sometimes
I went to a period of 10 years I dint get a panic attack but now they are back I just move to my own apartment BY myself for the fist time in 14 years I used to live with my parents.
I m very shy I never had a boyfriend no children..im christian and I believed in God.reason I have manage cuz of the love of God
now they I live along y feel anxious and lonely can some one give me tipS how to live along

Hi Iliana

There are medicines available to cure Panic Attacks. I can suggest you to use this Natural Technique To Stop Panic Attacks for a better life.

God Bless You!

Welcome to the forum Iliana

faithuniq said:

Hi Iliana

There are medicines available to cure Panic Attacks. I can suggest you to use this Natural Technique To Stop Panic Attacks for a better life.

God Bless You!

Click to expand...

Nice...only $67.95, lets all prey on the new user.

Welcome to the board!

Thanks for your kind words dude.

Hello iliana43, I am new to the site too. Good to here that your faith in God is strong. Recently I found a book named 'Good Bye To Shy' by Liel Lowndes. This is a very good guide for shy's like us. Please do try. Then you could try 'shavasana' -it is basically a yogic technique for reducing your panic attacks. Just Google 'shavasana' you will find the tecnique very easy. Try to have pet, it will reduce your problems to great extent. Buy an aquarium, it will be very soothing for your nerves.........Eager to hear from you, bye