Help me - nerves/sickness/blushing etc

TomJJ

New member
Hi,
First post so be gentle! (Tom - 24 - UK).

Over the last few years i've gradually got worse i think.
I have the usual toilet fears and needing to go and planning trips around going etc.
I hardly go out because of this and more.
When doing anything 'different' other than going to work i will often feeling nervous and a bit sick.

I do well to hide most of them but recently i've also started to blush now which is very annoying.

Anyway - what i wanted to know was is there anything i can take that may help some of these at all? Rescue remedy does this help?


I'm coming to the point now (age 24) where i want to get on with things not shy away from everything. Like going out, getting a girlfriend etc, something which i've not done in many many years.

Look forward to hearing from you all,
Tom.
 
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