Fitness & Exercise During Pregnancy

peakwary

Well-known member
I used to be fit but now I'm 4 months pregnant. Please don't get me wrong I love my pregnancy but I know there are still fitness program for expecting women. My mom won't approve but my body is yearning to do something. Any recommendations? :)
 

FountainandFairfax

in a VAN down by the RIVER
I have a bat-shit aunt (through marriage) who stuck to her fitness regimen during pregnancy and her baby was born underweight.

I second Hoppy, talk to your doctor before you listen to anybody online.
 

ArtEnthusiast

New member
I used to be fit but now I'm 4 months pregnant. Please don't get me wrong I love my pregnancy but I know there are still fitness program for expecting women. My mom won't approve but my body is yearning to do something. Any recommendations? :)

In my case, my OB permitted me to do some mild exercises like brisk walking. But there are some guidelines and other exercises that are really beneficial. Perhaps, you could ask your doctor about it to be very sure.
 
Top