Facial tics

do you guys suffer from this? Whenever I feel anxious about my future or anxious/fear about rejection and getting imagined embarrasement I have this terrible facial tics ( i tend to involuntarily nose and mouth movements) and it can get ugly at times.

when i get real anxious in public , i loose total control of my body , including my facial muscles , i can't function properly and i'm sure i look totally stupid

I get a big stupid grin on my face but I feel terrified inside.

I have thought about either two options to combat this mask of trouble i wear,muscle relaxant rub or pile cream,i figure having a droopy relaxed friendly face with kind eyes or a popeye mug all scrunched up with the preparation h and pretty much impervious to any other translation other than "gee that guys got a face like popeye,wonder if i should go up to him and tell him?.no better not" as being two of my best options

haha , i usually try to take control , relax my muscles , i guess it's the effect of the adrenaline being released in the body ,

Sometimes, mine is my bottom lips starts going making me look like i'm about to cry. As you can imagine, not great.

I get this to, maybe not so much tics. but deffenently a distorsion of the facial musles somehow... and like a 'cramp' in me throut/neck, makes it kinda hard to speak- only get this when I have to talk about myself/tell someone about something i did or experienced. Not if just talking about something hypotheticly ( oh my Lord. terrible spelling, sorry english's not my 1 language)