Old 08-28-2018
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Quote:
Originally Posted by Pacific_Loner View Post
I want to start running but I'm too self conscious

You'd fit in fine. I see people of all shsapes and sizes running.


of course some idiots give runners a hard time, because they're jealous.
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Old 08-29-2018
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Quote:
Originally Posted by Kiwong View Post
You'd fit in fine. I see people of all shsapes and sizes running.


of course some idiots give runners a hard time, because they're jealous.
Well it's not my size and shape that worries me, I just think I run funny o_O

Though objectively speaking I probably don't run funnier than the average runner nowadays and no one else seems to care, so.....
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Old 09-01-2018
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Quote:
Originally Posted by Pacific_Loner View Post
Well it's not my size and shape that worries me, I just think I run funny o_O

Though objectively speaking I probably don't run funnier than the average runner nowadays and no one else seems to care, so.....



all runners have a unique style I reckon. Vey few run without imperfection, maybe some Kenyans perhaps.
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Old 09-17-2018
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5km in 31:35. Feels closer to running the keg on my effected side lifts more.
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Old 10-01-2018
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I've had a good week, 5k's 8 of the last 9 days. 33 minutes today around the fastest I have run it yet, and it felt strong. Either that or I was distracted by the fact I had to pee a mile in. Whatever works I guess, right?
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Old 10-01-2018
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Pretty happy. Yesterday I bench pressed 100 kg's - first time in ages. Most I've ever pressed is 142.5 kg.

Not that I'm expecting to get to that again. But if I can get to 120.. I'd be sweet with that.
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I ran 4km three days in a row. Just running without timing myself, getting used to different surfaces, uphills and downhills, and regaining practice in re-using different muscle groups.
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Old 10-07-2018
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5km 30:25 best post stroke.
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2 more 5km easy runs 36:41, 34:50
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Old 10-14-2018
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longest post stroke run at 8km.
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Two good 5k days in a row. I like running in the fall weather, not too cold and not too hot - just right.
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I've run 2 5km 34:37 and 33:52, trying to get my weak left leg to stride out further.
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another 8km. It used to be the shortest run I did, now it is the longest.
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longest run post stroke 10km. Best 5km 30.02
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