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Old 02-19-2018
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Do you know of any triggers that seem to cause panic attacks for you a lot?

One of my main ones is health related. If I feel a new pain or strange sensation in my body, it will almost always cause me to have a panic attack. I start thinking the worst. I have fear of tooth issues because I don't have dental insurance so anything related to my teeth makes me panic. My husband is working on getting us coverage so I can get my cavities taken care of but it might not happen till next year.
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Old 02-21-2018
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all of my issues come from somewhere i can identify so triggers can be anything but some people claim they don't know why so either they've suppressed their feelings or there's really no reason for them like it's genetic
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Eye-contact, BIG time.

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Having to approach someone when they're with someone else, or 'god' forbid, a group of people..
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I know of a few, but I also have an issue of sometimes not knowing whats triggered an attack or there being no trigger at all and the panic just sets in for fun
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Quote:
Originally Posted by FountainandFairfax View Post
Eye-contact, BIG time.

Wearing sunglasses is the best decision I've made in ages.
Sorry, just laughing at this as I can related. And have struggled with this from a young age, myself.

Quote:
Originally Posted by PugofCrydee View Post
Having to approach someone when they're with someone else, or 'god' forbid, a group of people..
Same here. Though, asking for help is another, I guess you'd could call it a trigger. Why? Well, fear of the response is main the reason.
I guess that how it goes when yer raised by and around women who are easily provoke to anger; and who tend to snap at ya if ask a simple question.
Sorry, didnae mean to get all personal with that answer.
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