Predacon
Well-known member
I've been considering ways of eleviating my social phobia, but am not sure what the best approach may be. Now at the moment I'm favouring cognitive-behavioural therapy, but I'm wondering if medication might be more effective. I don't like the idea of relying on drugs, but I'd hate to think I was ruling out an effective treatment out of fear. What do people who have taken them think. Is medication a more reliable way to deal with it or does it have only a temporary effect then you're back where you started.