I've been having a bad anxiety attack since Tuesday, and I was wondering if there's anything I can buy over the counter at, say, USA Drug that would help? Herbal, anything really (except alcohol).
Ashwagandha root, GABA, 5-HTP, & L Theanine, are what I use to deal with my job everyday.
& A good bottle of B complex helps with stress, makes GABA work better too...
Good luck!