Anyone knows any good self-hypnosis audio for hyperhidrosis?

Does anyone know of a good self-hypnosis audio for hyperhidrosis?

I think some self-hypnosis might help me.

When I'm very relaxed or very concentrated in doing something I don't sweat at all.
There are times when I've been in hot weather (90 - 100 degrees) and I don't sweat, and there are times when it's freezing and I can't help sweating.
I think for me it all comes down to relaxation and concentration. But it's not so easy to keep relaxed and concentration breaks up easily.
I think I might keep thinking about sweating subconsciously and need to change that.

I will be trying some of the things in the sticky thread in this forum, but it would be nice if I could also just help my problem with some self-hypnosis.


Thanks for any info.

Sorry I don't know any good one =(. I cured my HH with yoga, but I think that selfhypnosis can help. All I know that comes close to hypnosis is Brian Weiss's past life regression tapes on youtube.. YouTube - Broadcast Yourself. It maybe can help you! =)

I don't think you have Hyperhidrosis. I think you have Excessive sweating due to anxiety. A hyperhidrosis sufferer will sweat anywhere, anytime, but not you.