BlaiseBLATES
Well-known member
I havent been out for 18 weeks now...It's messed up my whole life, my friends barely ever talk to me, my boyfriend left me and my dad cant seem to actually understand and yells at me for 'not trying'.
I've got three different types of councelling, one for my agoraphobia, one for depression and another for anger...But NONE of it seems to help..Recently i was watching Jeremy Kyle in another day faking ill to not be in school and there was a man who was taught breathing excersises THAT MORNING and he sat through the 20 minutes without a single look of anxiety on his face...He also meancioned the fact he was on Valium...I need a break, just to rebuild my life...Does anyone have a past with drugs such as this and do they help at all?![/b]
I've got three different types of councelling, one for my agoraphobia, one for depression and another for anger...But NONE of it seems to help..Recently i was watching Jeremy Kyle in another day faking ill to not be in school and there was a man who was taught breathing excersises THAT MORNING and he sat through the 20 minutes without a single look of anxiety on his face...He also meancioned the fact he was on Valium...I need a break, just to rebuild my life...Does anyone have a past with drugs such as this and do they help at all?![/b]